May
07

Wednesday May 8, 2019

Hang Power Snatch + Squat Snatch 

12 Min AMRAP 

1 Strict Pull-up, 2 Push-ups, 3 Squats

2 Strict Pull-ups, 4 Push-ups, 6 Squats 

3 Strict Pull-ups, 6 Push-ups, 9 Squats 

Continue in this manner for the time remaining 

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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