May
29

Thursday May 30, 2019

Sled Sprints

3 Rounds

3 Minutes Work/3 Minutes Rest

Core:

3 Rounds

1 Lap OH KB Carry  24kg/32kg

20 Hollow rocks

30 Sit-ups

4 Atlas Stone Lifts

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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