Jun
10

Tuesday June 11, 2019

Build to a Heavy Snatch 

Core:

100 Double Unders 

1 Min Plank 

75 Double Unders 

1 Min Side Plank

50 Double Unders

1 Min Other Side Plank 

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

Speak Your Mind

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