Jul
30

Wednesday July 31, 2019

Team of 2

400m Run (Together)

40 Power Snatches 135/95

400m Run

30 Power Snatches 155/105

400m Run

20 Power Snatches 185/125

400m Run 

10 Power Snatches  205/135

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

Speak Your Mind

*