Sep
17

Wednesday September 18, 2019

16 – 14 – 12 – 10 – 8 – 6 – 4 – 2

Chest to Bar Pull-ups 

DB OH Walking Lunge  50/35 

V-Ups 

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

Speak Your Mind

*