Mar
28

10 minute AMRAP of:

3 SDHP

3 Toes-to-bar

6 SDHP

6 Toes-to-bar

9 SDHP

9 Toes-to-bar

12 SDHP

12 Toes-to-bar………

W-75 / M-105

 

ETT:

3 rounds of

50 sit ups

1 min plank

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