Sep
24
Tuesday, September 24, 2013
“Lumberjack 20”
For Time:
20 Deadlift (275lbs)
Run 400 meters
20 KB Swings (2 pood/1.5 pood)
Run 400 meters
20 OHS (115/95)
Run 400 meters
20 Burpees
Run 400 meters
20 CTB Pull Ups
Run 400 meters
20 Box Jump
Run 400 meters
20 DB Squat Cleans (45lbs each)
Run 400 meters

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