Dec
09
Monday, December 9, 2013
With a partner for time:
80 wall ball 20rx 14sc
80 oh walking lunges 45rx 25 sc
80 burpees
40 box jumps 24rx 20sc
40 goblet squats 24rx 16s
40 med ball toss sit up 20rx 14sc
20 frog jumps
20 kb thrusters 20rx 16sc
20 wall climbs

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