Thursday, February 13, 2014
Find your heaviest for the following complex
Hang Squat Clean
Hang Squat Clean
Split Jerk
Ett: 7 min Amrap
7 t-t-b
14 kbs 24/28
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K6J 3T9
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Run out of Summit Fitness Club
1515 Pitt Street
Cornwall Ontario
K6J 3T9
Tel: 613.930.2445
Fax: 613.930.4951
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