Mar
07
Friday, March 7, 2014
95/65 (scaled: 65/45lbs, 10 reps for each round and jumping pull ups)
1-3 min to complete 2 rounds of
10 OHS
10 C2B
3-6 min to complete 2 rounds of
12 OHS
12 C2B
6-12 min to complete 2 rounds of
16 OHS
16 C2B
Until rounds can’t be completed
Record reps completed

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