May
06

Tuesday May 6,2014

5 Min AMRAP:
5 Power Cleans (155/110 sc: 110/85)
10 Toes to bar
5 Min Rest
5 Min AMRAP:
15 CTB Pull ups
10 HRPU
15 Squat Jump
2 Min Rest
Run 1 mile/ Row 1.6 km

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