Thursday May 8,2014
2014 Regionals Event 4
21-15-9-6-3 for time:
Strict HSPU
Front Squat (195/125 sc:95/65)
Bar facing Burpees
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613.930.2445
info@seawayvalleycrossfit.com
info@seawayvalleycrossfit.com
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Our Location
Seaway Valley CrossFit
Run out of Summit Fitness Club
1515 Pitt Street
Cornwall Ontario
K6J 3T9
Tel: 613.930.2445
Fax: 613.930.4951
Run out of Summit Fitness Club
1515 Pitt Street
Cornwall Ontario
K6J 3T9
Tel: 613.930.2445
Fax: 613.930.4951
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