Feb
25

Monday, February 25, 2019

Power Cleans
20 minutes to build to your 1RM

18 AMRAP:
Power Cleans 10 (135/95)
Box Jumps 20
Wt Sit Ups 20 reps (45/25)
Hollow Rockers 20

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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