Jan
28

Monday January 29, 2018

Back Squat (% waves)
5,3,1
5,3,1
5,3,1

10 Min AMRAP
1 KB Sumo Deadlift High Pull
1 KBS
1 Goblet Squat
*Increase by 1 Rep each round

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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