Jun
03

Monday June 4, 2018

10 Rounds
200m Row
90 Sec Rest between rounds

Max’s Hotel Sweat Sesh:
7 Rounds
6 Burpees
9 Sit-ups
12 Push-ups
15 Air Squats

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

Speak Your Mind

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