PARTNER WOD
20 Minute AMRAP
Partner 1 will run 400 meters, while their Partner works at the following AMRAP:
5 Push Ups
10 Air Squats
15 Ab Mat Sit Ups
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
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PARTNER WOD
20 Minute AMRAP
Partner 1 will run 400 meters, while their Partner works at the following AMRAP:
5 Push Ups
10 Air Squats
15 Ab Mat Sit Ups
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
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