Feb
08

Thursday February 8, 2018

12 Min AMRAP
20 Sit-ups
10 Left Arm OH Walking Lunge 60/40
10 Right Arm OH Walking Lunge

Core:
3×1 Min Plank
3×30 Sec Side Plank (Each Side)

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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