Jan
03

Thursday, January 3, 2012

Thursday, January 3, 2012 With a partner complete the following for time:

100 Double Unders

20 Kettle Bell Snatches 20/16

40 Pull Ups

60 Wall Balls 20lbs

80 Kettle Bell Swings 26/20

100 Box Jumps 24′

200 Double Unders

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