Jul
25

Thursday July 26, 2018

Pool Time! ☀️

25 Min AMRAP

Swim 4 Laps
1 Arm OH KB Carry Left Rx: 24kg/16kg
1 Arm OH KB Carry Right
25 KB Sumo DL High Pull
25 KBS
25 Lunges

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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