Jun
27

Thursday June 28, 2018

Deadlifts
2-2-2-2 (All sets at the same weight)

Core:
5 Rounds
20 Sec “Stir the Pot”
5 Barbell Rollouts
20 Plank Twists

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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