May
09

Thursday May 10, 2018

Skill:
10 Legless Rope Climbs/Regular Rope Climbs

For Time:
21-15-9
One Arm OH KB Squat 24kg/16kg
Double The Reps KBS
2 Rope Climbs after each round

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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