Jul
30

Tuesday July 31, 2018

Build to a Max Push Jerk + Split Jerk

“Durante Core”
5 Rounds
10 Hollow Rockers
10 V-Ups
10 Tuck Ups
10sec Hollow Hold
Rest 1 Minute Between Rounds

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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