Jun
04

Tuesday June 5, 2018

21-18-15-12-9-6-3
Thrusters 95/65
Weighted Sit-ups 45/25

Max’s Hotel Sweat Sesh:
12 Min AMRAP
20 Lunges
20 Superman
20 Plank Twist (per side)
20 Jumping Jacks

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

Speak Your Mind

*