Dec
12

Wednesday, December 12, 2012

Wod2 WodforToys

“DiAnnie”

10 wall facing HSP scaled on the box

10 deadlifts 225/165 scaled 165/115 50

Du scaled x3

50 Sit Ups

5 rounds the Du and sit ups decrease by 10 each round. Rx’d 12 min cap, scaled 16 min cap.

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