Feb
06

Wednesday February 6, 2019

*Lifting Class tonight @ 6:30pm*

Deadlifts
6 @ 65%
4 @ 70%
2 @ 75%
2 @ 80%
2 @ 85%

10 Min AMRAP
35 Double Unders
7 Right Arm DB Snatch 50/35
7 Left Arm DB Snatch

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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