Nov
29

Wednesday November 29, 2017

Snatch
3-3-3-3-3

9 Min AMRAP
20 Burpees
15 Snatch 75/55
15 Burpees
15 Snatch 135/95
10 Burpees
15 Snatch 165/110
5 Burpees
Max Snatch 205/145

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

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